What muscle should a large frame guy have? lean or bulk?

Saturday, January 2nd, 2010 at 1:28 pm  
Comments (3)

Lean muscle or bulk muscle? I'm 5'9" and 15 years old what type of muscle should i build because i want to look attractive and be stronger.
And yes there are such thing as big boned people…. cause I'm not fat i have a large wrist size compared to others mines like 5 inches or something like that

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Should I have to add lean muscle or just maintain my weight?

Wednesday, December 23rd, 2009 at 12:07 am  
Comments (1)

Hello friends,
I am a male,5 feet 7 inches tall and 137 pounds.I have started my weight training a week back.
My doubt is that "Should I have to add lean muscle or just maintain my weight?"
Also I am very enthusiastic in bulking up only shoulder and biceps not other muscles.Is that possible.?

THanks

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